Lose weight with aloe vera
Good weather arrives, we remember the bikini season and we want to get rid of those extra pounds… Want to know how to do it? In Aloe Vera Las Coronas we give you the 2 most effective keys to lose weight with the aloe vera. Many studies prove it and trust in its power.
This plant is ideal to help you lose weight quickly due to the properties it provides:
- Vitamins and minerals: A, C, E, B1, B2, B3, B6, B12, and folic acid.
- Amino acids: Some of the amino acids it contains are essential for cleansing the body and therefore help us lose fat.
- Fiber: Helps cleanse the digestive system.
2 ways to lose weight with Aloe Vera.
- Detox juices: there are many recipes to create detox drinks richer depending on our tastes. This is a way to make the intake of this plant very manageable since mixing it with our favorite fruits will give us a delicious smoothie. Without a doubt, aloe vera juice is a great ally.
- Aloe vera and asparagus omelette: If you are one of those who prefer to consume aloe vera in meals, note this recipe!
Ingredients
- ½ cups of aloe vera gel (300 g)
- 2 bunches of green asparagus (500 g)
- 1 large potato
- 1 medium onion
- 8 eggs
- Salt and pepper (to taste)
- 1 tablespoon of oil (16 g)
Preparation:
First, wash and chop the onion, potato, and asparagus, and put them in a pan over medium heat with the oil.
When it is cooked, add the aloe vera and spices to taste (for example, salt and pepper).
Finally, in a separate bowl, beat the egg and mix it with the previous preparation, let it set, flip it over, and the omelette is ready!
